Sunday, June 16, 2013

Long distance fitness training with Jody

Jody lives in Yuma, AZ & has been involved in several of our fitness programs.  She's done great - her & her daughter even participated in our Newbie Triathlon program to earn the title of 'triathlete!'

But now Jody is really ready to put everything together.  We're going to get down & dirty to make a change for life.  She's got the exercise piece & is doing well.  

We're going to work on everything else that comes with a well rounded, healthy life & WE CAN'T WAIT to see her succeed!  

Jody is a go getter.  It's not going to be easy but she's tough & she's ready!

Just like Ronna, I'll be working with her every week via our OnTrack Fitness long distance training option (she's in Yuma, I'm in Hawaii).   I'll consulting with her to discuss how her week went, answer questions & guide her lifestyle changes.

We're going to share her progress with you.  By reading about Jody's journey, we hope that this is an inspiration & encouragement to you that you CAN certainly make a healthy change in your own life.

Jody, it's a pleasure.  Let's do this!