Wednesday, May 11, 2011

Video exercise: Abs & obliques


You've asked for it, we finally have done it! Video exercise highlights!

Our first one is called Progressive ab exercise. We'll walk you through how to properly work your abs and obliques, starting from beginner and going to advanced.

We plan on doing more of these videos, so if you would like a specific exercise or muscle group highlighted, let us know!

No comments:

Post a Comment